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... läuft !
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140.2 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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1986 kcal
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Fat: 54.45g | Prot: 62.39g | Carb: 273.69g.
Breakfast: Porridge, Henry's Latte 90. Lunch: Piacelli Amarettini, Cucina Cantuccini, Schokoladenstückchen, Aldi Eierlikör Eier, Brokkoli, Gut & Günstig Delikatess Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderroulade, Deluxe Kleine Sünde Limoncello, Weißwein. Snacks/Other: Alnatura Die Gute Bio-Schokolade. more...
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losing 6.2 lb a week
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