Weigh In record (no journal entry) for 02 March 2019
|
142.2 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2019:
|
629 kcal
|
Fat: 30.49g | Prot: 21.86g | Carb: 66.02g.
Breakfast: Canderel Zoetjes, AH Basic Coffee Cream Cups, Nespresso Koffie, AH Goudse Kaas Jong Belegen 48+, Becel Boter Light, Wasa Sesam. Lunch: Heksenkaas Origineel, Wasa Sesam, Natrena Zoetjes, AH Basic Coffee Cream Cups, Nespresso Koffie, Melkunie Rijstepap. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tante Lien86's weight history
|