Michelle Davenport's Journal, 02 March 2019

Weigh In record (no journal entry) for 02 March 2019
251.3 lb Lost so far: 3.3 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2019:
166 kcal Fat: 4.82g | Prot: 12.29g | Carb: 21.11g.   Lunch: Chicken Vegetable Soup (Low Sodium) . more...
555 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...
steady weight



     
 

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