Weigh In record (no journal entry) for 25 October 2012
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250.6 lb
Lost so far: 99.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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265 kcal
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Fat: 8.09g | Prot: 18.57g | Carb: 28.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Coffee (Brewed From Grounds). more...
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losing 0.4 lb a week
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Raider657's weight history
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