Weigh In record (no journal entry) for 25 October 2012
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275.2 lb
Lost so far: 0 lb.
Still to go: 125.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2012:
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1160 kcal
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Fat: 59.73g | Prot: 38.61g | Carb: 118.52g.
Breakfast: cheddar and sour cream, cappuccino, sierra mist, dole mixed fruit. Lunch: gold medal, tyson . Dinner: hidden valley, wishbone, kraft low moisture, egg, shredded lettuce. Snacks/Other: twizzler twist, wrigleys spearmint, jolly rancher stix. more...
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losing 16.8 lb a week
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