Weigh In record (no journal entry) for 25 October 2012
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129.4 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2012:
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1340 kcal
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Fat: 44.60g | Prot: 52.42g | Carb: 191.42g.
Breakfast: Fat Free Spread, Whole Wheat Saltine Crackers, Light & Fit 0% Plus - Blueberry. Lunch: Butterfinger Bar (Fun Size), Apples, Turkey with Mashed Potatoes. Dinner: Coca-Cola Classic (10 oz), French Fries (Medium), Homestyle Chicken Fillet. more...
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2256 kcal
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Activities & Exercise:
Driving - 2 hours, Standing - 6 hours, Walking (slow) - 2/mph - 6 hours, Resting - 4 hours, Sleeping - 6 hours. more...
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gaining 4.2 lb a week
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