Patsprincess's Journal, 25 October 2012

141.0 lb Lost so far: 33.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1889 kcal

Fat: 43.23g | Prot: 58.01g | Carb: 280.69g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: 50/50 Omega-3 Butter Blend, Reduced Fat Crescent Rolls, Light Fat Free Yogurt - Blueberry Patch, Banana, Grapes. Dinner: Teriyaki Sauce, Shrimp, Dry Soba Japanese Noodles. Snacks/Other: Ranch Salad Dressing, Riesling Wine, 6-Layer Dip, Artisan Recipes Roasted Garlic & Black Bean. more...

1921 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...