Gracy66's Journal, 01 March 2019

156.4 lb Lost so far: 0 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

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785 kcal

Fat: 9.00g | Prot: 35.00g | Carb: 43.00g.   Lunch: Sunkist Navel Orange, Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Michelob Ultra Light Beer. more...

2041 kcal

Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes. more...