Weigh In record (no journal entry) for 01 March 2019
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147.9 lb
Lost so far: 4.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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1154 kcal
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Fat: 48.70g | Prot: 70.55g | Carb: 109.81g.
Breakfast: Happy Bio Graines de Chia, Beurre, Framboises, le Son d'Avoine, Carrefour Pain Complet, Carrefour Yaourt Nature Brebis. Lunch: Pomme Banane, Monoprix Cantal Jeune, Foie de Bœuf, Carottes Cuites, Courgette, Pâté de Foie (en Conserve). Dinner: Pâturages Petit Suisse 3,6%, Notre Jardin Roquette, Tarte au Thon, Thiriet Potage 6 Légumes d'automne. Snacks/Other: Carrefour Chocolat Noir Fleur de Sel, Mont Roucous Eau Minérale Naturelle. more...
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losing 0.5 lb a week
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mary claudevignaud's weight history
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