Weigh In record (no journal entry) for 01 March 2019
|
128.7 lb
Lost so far: 43.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2019:
|
747 kcal
|
Fat: 39.57g | Prot: 26.37g | Carb: 80.37g.
Breakfast: Сахарный Песок, Омлет или Яичница, Олейна Подсолнечное Масло, Пятерочка Банан, Большая Кружка Молоко 2,5%, Haas Ванилин, Kamis Разрыхлитель Теста, Айдиго Корица Молотая, С.Пудовъ Овсяная Мука. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
july.ok's weight history
|