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Pretty much back where I started. Tonight I'll try to get going with Jillian again...
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150.5 lb
Lost so far: 0.5 lb.
Still to go: 150.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2010:
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1934 kcal
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Fat: 58.14g | Prot: 64.93g | Carb: 261.62g.
Breakfast: Almond Butter, Jellies (Reduced Sugar, Preserved), Non-dairy Creamer, 100% Whole Wheat English Muffins, Granulated Sugar, Soy Milk Creamer, Coffee. Lunch: beef enchilada. Dinner: Margarita, Pork Sandwich, Baked Beans, watermelon. Snacks/Other: v8, Pretzel Sticks, Plain Sweet Potato Chips, Bananas. more...
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2129 kcal
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Activities & Exercise:
Desk Work - 8 hours, Stretching (yoga) - 20 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Weight Training (moderate) - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes. more...
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steady weight
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