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Mercredi 1er mars
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99.4 lb
Lost so far: 43.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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291 kcal
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Fat: 7.93g | Prot: 14.76g | Carb: 42.57g.
Breakfast: Café au Lait. Lunch: Blanc d'Oeuf, Soupe de Légumes. Dinner: Compote, Soupe de Légumes. more...
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gaining 7.7 lb a week
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