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aniak1202
Journal
01 Mar 19
aniak1202's Journal, 01 March 2019
aniak1202's Profile
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Weigh In record (no journal entry) for 01 March 2019
187.0 lb
Lost so far:
53.4 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2019:
1756 kcal
Fat: 130.66g | Prot: 81.05g | Carb: 63.86g.
Breakfast:
Biała Kiełbasa, President Camembert Naturalny, Rolmlecz Ser Gouda, Primo Gusto Oliwa z Oliwek Extra Virgin, Zielony Smak Mieszanka Sałat Serdeczny Mix, Pilos Jogurtos Typu Greckiego.
Dinner:
Włoszczowa Serek Wiejski.
Snacks/Other:
Pączek z Dżemem.
more...
3299 kcal
Activities & Exercise:
Working - 8 hours, Google Fit - 16 hours.
more...
gaining 7.7 lb a week
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