Weigh In record (no journal entry) for 24 October 2012
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323.0 lb
Lost so far: 13.0 lb.
Still to go: 98.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 October 2012:
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1434 kcal
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Fat: 72.99g | Prot: 27.51g | Carb: 167.63g.
Lunch: Avocados, Blue Cheese, dried pineapple. Dinner: Sweet Whole Pickles. Snacks/Other: Mixed Nuts in Shell. more...
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losing 8.4 lb a week
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