Weigh In record (no journal entry) for 24 October 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 October 2012:
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1342 kcal
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Fat: 20.49g | Prot: 107.58g | Carb: 188.63g.
Breakfast: Banana. Lunch: Kosher Dill Strips, Red Delicious Apples, Total 0% Greek Yogurt with Strawberry, Baby Spring Mix with Herbs, Flour Tortillas. Dinner: Cooked Salmon, Pears, total 0% with cherry. Snacks/Other: Grapes, Chocolate Peanut Butter Protein Bar. more...
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