Weigh In record (no journal entry) for 28 February 2019
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168.7 lb
Lost so far: 67.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2019:
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1544 kcal
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Fat: 67.74g | Prot: 60.60g | Carb: 174.19g.
Breakfast: Alitas de Pollo con la Piel, Little Caesars Pizza Pepperoni. Lunch: Agua de Jamaica, Chocoflan, Salsa, Crema Agria, Lechuga, Tostadas. Dinner: Frijoles Refritos, Las Sevillanas Cajeta, Pozole. Snacks/Other: Gamesa Galletas Marias. more...
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losing 2.2 lb a week
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Vcastrmz's weight history
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