reynaldoeg's Journal, 28 February 2019

Weigh In record (no journal entry) for 28 February 2019
239.2 lb Lost so far: 3.3 lb.    Still to go: 84.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2019:
592 kcal Fat: 33.08g | Prot: 25.19g | Carb: 49.88g.   Breakfast: Café, Huevo Revuelto, Melón. Snacks/Other: Pan Dulce. more...
3816 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...
gaining 0.0 lb a week

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