Weigh In record (no journal entry) for 24 October 2012
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293.0 lb
Lost so far: 37.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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1880 kcal
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Fat: 88.00g | Prot: 63.50g | Carb: 194.00g.
Breakfast: Instant Original Cereal. Lunch: pita chips, french fries, Fresh-Carved Gyros Plate. Dinner: Boneless Skinless Chicken Breast, French Style Green Beans, Jasmine Rice, Butter Chicken. more...
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losing 2.8 lb a week
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