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jenbush71
Journal
24 Oct 12
jenbush71's Journal, 24 October 2012
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Weigh In record (no journal entry) for 24 October 2012
143.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2012:
1147 kcal
Fat: 59.26g | Prot: 63.56g | Carb: 79.00g.
Breakfast:
Butter (Salted), Rye Bagels.
Lunch:
Mozzarella Sticks.
more...
1853 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 5.6 lb a week
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