Weigh In record (no journal entry) for 28 February 2019
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180.3 lb
Lost so far: 2.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2019:
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1250 kcal
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Fat: 55.25g | Prot: 75.56g | Carb: 113.68g.
Breakfast: Monoprix Beurre Doux, Thé Earl Grey, Marque Repère Jambon Supérieur, Pain Complet. Lunch: KFC Tenders, Carrefour Champignons de Paris, Endive, Olives Vertes, Herta Tendre Noix Supérieur, Créaline Purée de Courgette, Bénédicta Sauce Crudités Nature Légère. Dinner: Marque Repère Chocolat Noir 72%, Oeuf sur le Plat sans Matière Grasse, Poireau Cuit, Parmesan (Râpé), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Delisse Yaourt Nature Sucré. Snacks/Other: Chocolat Noir 72%, Thé Earl Grey, Cracotte au Froment. more...
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gaining 3.1 lb a week
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