Weigh In record (no journal entry) for 24 October 2012
|
155.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2012:
|
1520 kcal
|
Fat: 56.51g | Prot: 55.60g | Carb: 225.91g.
Breakfast: Whipped Plain Cream Cheese, Cinnamon Raisin Swirl Bagel, Instant Oatmeal - Regular, Blueberries , Ground Flax Seed. Lunch: Reduced Fat Colby-Jack Cheese Sticks, Grapes, Healthfull 45 Calorie Multigrain Bread, All Natural Rich Roast Creamy Peanut Butter, Sugar Free Strawberry Jam. Snacks/Other: Cheez-It Big, Nonfat Strawberry Greek Yogurt, Apples , 90 Calorie Chewy Bars - Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Illinifan's weight history
|