Weigh In record (no journal entry) for 28 February 2019
|
133.2 lb
Lost so far: 26.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2019:
|
181 kcal
|
Fat: 11.04g | Prot: 14.38g | Carb: 4.97g.
Breakfast: Quaker Farelo de Aveia, Ovo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leleza's weight history
|