Abigail B's Journal, 24 October 2012

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Weigh In record (no journal entry) for 24 October 2012

249.8 lb Lost so far: 12.2 lb. Still to go: 74.8 lb. Diet followed 100%.

Diet Calendar Entries for 24 October 2012:

1312 kcal

Fat: 61.37g | Prot: 61.75g | Carb: 126.67g. Breakfast: instant oatmeal maple brown sugar quaker, coffee, creamer, sugar. Lunch: del taco chicken taco, del taco crunchy taco. Dinner: whole milk, costco chicken alfredo. more...

3117 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 18.2 lb a week

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Abigail B's Journal, 24 October 2012

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