|
Not as bad as I thought it would be 🙈🙈🙈
|
185.0 lb
Lost so far: 57.5 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2019:
|
1150 kcal
|
Fat: 50.58g | Prot: 39.41g | Carb: 133.03g.
Breakfast: Sugar, Milk. Lunch: Egg (Whole), Butter, White Bread, Clover Gouda Flavoured Full Cream Process Cheese. Dinner: Beef Sausage, Potato, White Rice. Snacks/Other: Lay's Thai Sweet Chilli Potato Chips. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gaironesa90's weight history
|