Weigh In record (no journal entry) for 28 February 2019
|
122.8 lb
Lost so far: 14.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2019:
|
984 kcal
|
Fat: 49.16g | Prot: 30.40g | Carb: 110.83g.
Breakfast: Вареное Яйцо, Сыр Российский, Зеленый Чай, Увелка Каша 4 Злака. Dinner: Авокадо Авокадо, Магнит Банан, Киви, Шарон. Snacks/Other: Домик в деревне Кефир 2,5%. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sestrenka93's weight history
|