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wendylinkous
Journal
24 Oct 12
wendylinkous's Journal, 24 October 2012
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Weigh In record (no journal entry) for 24 October 2012
118.0 lb
Lost so far:
18.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2012:
415 kcal
Fat: 22.50g | Prot: 23.00g | Carb: 33.50g.
Breakfast:
Black Label Fully Cooked Bacon, 45 Calories & Delightful 100% Multi-Grain Bread, Light String Cheese, Eggs (Large).
Lunch:
Funyuns Onion Flavored Rings (Grab Bag).
more...
1304 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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