Weigh In record (no journal entry) for 24 October 2012
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185.9 lb
Lost so far: 0.8 lb.
Still to go: 55.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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126 kcal
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Fat: 1.66g | Prot: 15.45g | Carb: 12.57g.
Breakfast: boiled egg white, coffee, water. Lunch: water, crab meat. more...
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losing 2.5 lb a week
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skinny140's weight history
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