Weigh In record (no journal entry) for 06 July 2010
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128.0 lb
Lost so far: 28.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 July 2010:
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1284 kcal
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Fat: 74.92g | Prot: 73.38g | Carb: 48.73g.
Breakfast: almonds. Lunch: eggs. Dinner: alfredo sauce, chicken thigh, dreamfields. Snacks/Other: Carb Smart Chocolate Ice Cream, spinach dip, yellow pepper, Atkins Advantage Chocolate Peanut Butter Bar. more...
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steady weight
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cebbinghaus's weight history
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