Weigh In record (no journal entry) for 24 October 2012
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277.6 lb
Lost so far: 0 lb.
Still to go: 127.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 October 2012:
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1140 kcal
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Fat: 50.98g | Prot: 30.66g | Carb: 136.77g.
Breakfast: Purified Drinking Water (20 oz), cappuccino, vanilla loaf cake. Lunch: diet dr pepper, philadelphia cream cheese, velveeta, oscar meyer turkey bacon, english muffin. Dinner: diet barqs rootbeer, red hot potatoe chips. more...
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losing 9.8 lb a week
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