angelicatambour's Journal, 27 February 2019

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Weigh In record (no journal entry) for 27 February 2019

125.4 lb Lost so far: 0 lb. Still to go: 20.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2019:

582 kcal

Fat: 17.67g | Prot: 24.55g | Carb: 88.51g. Breakfast: Trader Joe's Blood Oranges, Bananas . Lunch: Boiled Egg, Ultimate Grains Whole Grain Bread, Pizza Hut Beef Taco Pizza. more...

464 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Threadmill - 8 minutes, Apple Health - 23 hours and 7 minutes. more...

gaining 2.8 lb a week

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angelicatambour's Journal, 27 February 2019

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