MrsMagyk's Journal, 27 February 2019

128.2 lb Lost so far: 96.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

---

1632 kcal

Fat: 87.40g | Prot: 39.27g | Carb: 175.53g.   Breakfast: Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, International Delight French Vanilla Coffee Creamer, Kroger Lemon Lime Sparkling Water, Cantaloupe Melons, Coffee, Kroger Lemon Lime Sparkling Water, International Delight French Vanilla Coffee Creamer, Silk Almond Milk Light - Vanilla. Dinner: Lemon, Water, Great Value Shredded Mild Cheddar Cheese, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Texas Roadhouse Fried Pickles, French or Vienna Bread (Includes Sourdough), Olive Garden Chicken Alfredo (Lunch). Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Decaffeinated Coffee, Silk Light Vanilla Almond Milk, International Delight French Vanilla Coffee Creamer. more...

2170 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Watching TV/Computer - 8 hours, Cooking - 15 minutes, Shopping - 5 minutes, Sitting - 2 hours and 10 minutes, Sleeping - 8 hours, Resting - 2 hours and 26 minutes, Stairs (Climbing Stairs) - 2 minutes, Hanging Laundry - 12 minutes, Bathing - 15 minutes, Showering - 15 minutes, Driving - 50 minutes. more...