Weigh In record (no journal entry) for 27 February 2019
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157.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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819 kcal
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Fat: 26.32g | Prot: 107.14g | Carb: 34.06g.
Lunch: Sunkist Navel Orange, Premier Nutrition High Protein Shake - Vanilla. Dinner: Cheese Risotto, Pork Chops (Top Loin, Boneless). more...
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losing 7.0 lb a week
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