Weigh In record (no journal entry) for 27 February 2019
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123.2 lb
Lost so far: 14.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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974 kcal
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Fat: 25.98g | Prot: 71.54g | Carb: 112.25g.
Breakfast: Сыр Российский, Увелка Каша 4 Злака. Lunch: Азбука Вкуса Пирожки с Картофелем. Dinner: Global Village Овощное Ассорти, Куриное Филе Вареное, Кефир 2,5%. Snacks/Other: Ол Лайт Батончик Арахис. more...
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losing 0.3 lb a week
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