Weigh In record (no journal entry) for 06 July 2010
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145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 July 2010:
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1848 kcal
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Fat: 96.48g | Prot: 67.15g | Carb: 196.28g.
Breakfast: colby jack stick, grapes, cocoa roast almonds, apple. Lunch: Newman O's, hummus, TLC Crackers - Fire Roasted Vegetable, tortilla chips, salsa, avacado, dole very veggie. Dinner: calzone. more...
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2731 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 6 hours, Bicycling (moderate) - 13/mph - 33 minutes, Driving - 1 hour, Walking (exercise) - 3.5/mph - 12 minutes, Sleeping - 6 hours, Resting - 5 hours and 55 minutes, Housework - 3 hours, Exercise machine (moderate) - 20 minutes. more...
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gaining 3.9 lb a week
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HeatherDiane's weight history
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