Weigh In record (no journal entry) for 23 October 2012
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132.9 lb
Lost so far: 5.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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81 kcal
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Fat: 4.67g | Prot: 1.58g | Carb: 8.28g.
Breakfast: Coconut Chocolate Chip Cookies. more...
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losing 0.5 lb a week
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