Weigh In record (no journal entry) for 26 February 2019
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245.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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800 kcal
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Fat: 31.50g | Prot: 29.00g | Carb: 100.00g.
Breakfast: Ready Pac Fruit Bowl. Lunch: Coca-Cola Diet Coke, Ready Pac Bistro Santa Fe Style Salad. Dinner: Trader Joe's Seafood Paella. Snacks/Other: Smartfood White Cheddar Cheese Popcorn (100 Calorie), Albertsons Peaches & Cream Instant Oatmeal. more...
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gaining 0.4 lb a week
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