Weigh In record (no journal entry) for 23 October 2012
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175.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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738 kcal
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Fat: 26.32g | Prot: 7.66g | Carb: 121.17g.
Breakfast: Blueberry Cake Doughnut. Lunch: Macaroni or Pasta Salad. Snacks/Other: Mountain Dew (16 oz). more...
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gaining 3.5 lb a week
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my2kidskl's weight history
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