|
drank some
|
218.0 lb
Lost so far: 17.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2012:
|
1264 kcal
|
Fat: 47.84g | Prot: 68.40g | Carb: 146.14g.
Lunch: Dijon Mustard, Plain Bagel Slims, Grape Tomatoes, Supremely Spicy Hummus, Mini Pretzels, Veggie Grillers Original, 2% Milk American Cheese Singles. Dinner: Dijon Mustard, Plain Bagel Slims, Grape Tomatoes, Supremely Spicy Hummus, Mini Pretzels, Veggie Grillers Original, 2% Milk American Cheese Singles. Snacks/Other: Raspberry Ice Drink Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janh315's weight history
|