Weigh In record (no journal entry) for 26 February 2019
|
121.4 lb
Lost so far: 15.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2019:
|
1366 kcal
|
Fat: 38.28g | Prot: 170.26g | Carb: 77.60g.
Breakfast: Vitauthority Multi Collagen Protein, Dex 4 dex 4, 1st Phorm Level-1 Ice Cream Sandwich, Egg White, Coffee, Egg. Lunch: Sargento Natural Blends - Sharp Cheddar-Jack, Hillshire Farm Oven Roasted Turkey Breast, Oasis Breads Low Carb Flaxseed Bread. Dinner: Cooked Asparagus (from Fresh), White Rice, Baked or Broiled Salmon. Snacks/Other: Devotion Nutrition Protein Powder, Vitauthority Multi Collagen Protein, Coffee. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sherri Hill's weight history
|