AnaRosa's Journal, 06 July 2010

Weigh In record (no journal entry) for 06 July 2010
135.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2010:
1763 kcal Fat: 66.79g | Prot: 63.71g | Carb: 237.81g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Doritos Nacho Cheese, Coca-Cola Classic (12 oz), Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Coke Zero, Refried Beans with Meat, Onion, Egg , Corn Oil, Corn Tortillas. Snacks/Other: Milk, Pecan Swirls. more...
1492 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.6 lb a week

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