Weigh In record (no journal entry) for 26 February 2019
|
143.3 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2019:
|
1272 kcal
|
Fat: 52.99g | Prot: 94.61g | Carb: 105.12g.
Breakfast: Капустный Салат с Брусникой, Яичный Белок, Яйцо (Целое). Lunch: Зеленый Чай, Красное Яблоко. Dinner: Капустный Салат с Брусникой, Пятерочка Помело, Лента Креветки Королевские в Панцире. Snacks/Other: Троекурово Куриная Печень, Зеленый Чай, Акульчев Мяфли, Наша Ферма Моцарелла. more...
|
|
3031 kcal
|
Activities & Exercise:
Washing Dishes - 25 minutes, Stairs (Climbing Stairs) - 8 minutes, Вниз по лестнице - 16 hours, Desk Work - 6 hours, Sitting - 40 minutes, Google Fit - 7 minutes, Cooking - 40 minutes. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1330's weight history
|