Weigh In record (no journal entry) for 23 October 2012
|
200.0 lb
Lost so far: 14.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2012:
|
377 kcal
|
Fat: 27.43g | Prot: 24.49g | Carb: 9.22g.
Breakfast: low carb ricotta crepe, turkey bacon, sugar free caramel macchiato, coffee. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maryann d's weight history
|