Weigh In record (no journal entry) for 06 July 2010
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210.4 lb
Lost so far: 5.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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32 kcal
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Fat: 0.05g | Prot: 1.28g | Carb: 5.70g.
Breakfast: splenda, coffee, Simply Smart Fat Free Half & Half. more...
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gaining 0.1 lb a week
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