Weigh In record (no journal entry) for 23 October 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 October 2012:
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1061 kcal
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Fat: 72.14g | Prot: 36.97g | Carb: 83.12g.
Breakfast: splenda, half & half, coffee, carb control yogurt, Blueberries (Unsweetened, Frozen). Lunch: black olives, homemade caesar salad, light shrimp soup. Snacks/Other: russel stover sugar free candy, unsalted roasted peanuts. more...
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