Weigh In record (no journal entry) for 06 July 2010
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155.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2010:
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344 kcal
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Fat: 6.50g | Prot: 20.72g | Carb: 50.94g.
Breakfast: Multi-Grain Sandwich Thins, ketchup, egg, canadian bacon, splenda, fat free half and half, coffee. Snacks/Other: Edys fruit popsicles snack size. more...
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gaining 1.5 lb a week
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