mommie2matthew's Journal, 23 October 2012

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Weigh In record (no journal entry) for 23 October 2012

244.2 lb Lost so far: 9.8 lb. Still to go: 94.2 lb. Diet followed N/A.

Diet Calendar Entries for 23 October 2012:

1191 kcal

Fat: 84.71g | Prot: 95.08g | Carb: 9.92g. Breakfast: cheddar cheese, whipping cream, egg. Lunch: chicken, Tomato, Lettuce, Ranch. Dinner: Shedd's Spread (Butter), Cheddar Cheese, Egg. more...

2698 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 44.8 lb a week

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mommie2matthew's Journal, 23 October 2012

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