Weigh In record (no journal entry) for 26 February 2019
|
178.2 lb
Lost so far: 7.9 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2019:
|
310 kcal
|
Fat: 19.00g | Prot: 4.00g | Carb: 32.00g.
Breakfast: Kroger Glazed Donuts. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|