Weigh In record (no journal entry) for 23 October 2012
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219.0 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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456 kcal
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Fat: 33.95g | Prot: 17.62g | Carb: 23.21g.
Breakfast: salsa, egg. Snacks/Other: Flourless chocolate cake. more...
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losing 7.0 lb a week
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slouise3's weight history
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