Plasma28's Journal, 23 October 2012

Gettin there
279.0 lb Lost so far: 0 lb.    Still to go: 129.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 October 2012:
1195 kcal Fat: 47.15g | Prot: 24.99g | Carb: 175.77g.   Breakfast: Coca-Cola, sprite. Lunch: wishbone, hilldale eggs,  iceberg lettuce, kraft low-moisture part-skim mozzarella, tyson chicken patty, dr pepper. Dinner: utz honey bbq , diet a&w rootbeer. Snacks/Other: wrigleys spearmint, jolly rancher apple stix. more...
losing 25.9 lb a week

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