Weigh In record (no journal entry) for 26 February 2019
|
118.8 lb
Lost so far: 10.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2019:
|
474 kcal
|
Fat: 15.79g | Prot: 35.21g | Carb: 49.52g.
Breakfast: 건새우볶음, 달걀말이, 가지볶음, 현미콩밥. more...
|
losing 10.8 lb a week
|
 Comments
오오! 쭉쭉! 앞으로도 감량꽃길 고고씽입니다! ^^
25 Feb 19 by member: 따뜻한봄
|
|
Other Related Links
Members
|
괜찮아 암것도@아냐's weight history
|